Nutrition Month was started in the 1970s by the Dietitians of Canada. Their goal is to promote healthy eating and nutrition.
Canada's Food Guide
From https://food-guide.canada.ca/en/
Canada's Food Guide is a great place to find healthy eating recommendations, recipes, and more!
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Focus on Protein
From https://together4health.albertahealthservices.ca/nutrition-month
Protein supports children's growth and development. Offering protein foods at meals and snacks helps children feel fuller for longer, giving them the energy they need to learn and play.
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Learning Commons
Come up to the Learning Commons and check out a book from our display!
See you in the Learning Commons!
Read. Learn. Grow.
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